Kristian Behr 30:23 BikeErg
15,114
Meters
30:23.7
Time
2:00.6
Pace
502
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 62 |
| Revolution Count | 1900 |
| Power/kg | 3.16 |
| Drag Factor | 171 |
September 08, 2026 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:23.7 | 15,114 | 2:00.6 | 199 | 990 | 502 | 62 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 828 | 69 | 57 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 936 | 78 | 61 |
| 15:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 64 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 65 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1044 | 87 | 64 |
| 30:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 87 | 64 |
| 30:23.7 | 195 | 2:01.5 | 195 | 1063 | 7 | 61 |
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Workout Graph
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