Kristian Behr 30:00 BikeErg

15,067

Meters

30:00.0

Time

1:59.4

Pace

504

Calories

Average Watts205
Calories Per Hour1008
RPM63
Revolution Count1900
Power/kg3.25
Drag Factor169

July 23, 2026 17:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,067 1:59.4 205 1008 504 63
6:00.0 2,864 2:05.6 176 910 91 60
12:00.0 3,038 1:58.4 210 1020 102 64
18:00.0 3,027 1:58.9 208 1010 101 64
24:00.0 3,028 1:58.8 208 1020 102 64
30:00.0 3,111 1:55.7 226 1080 108 66

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Workout Graph

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