Kristian Behr 10:00 BikeErg
4,748
Meters
10:00.0
Time
2:06.3
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 59 |
| Revolution Count | 596 |
| Power/kg | 2.75 |
| Drag Factor | 171 |
June 15, 2026 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,748 | 2:06.3 | 173 | 900 | 150 | 59 |
| 2:00.0 | 863 | 2:19.0 | 130 | 750 | 25 | 54 |
| 4:00.0 | 918 | 2:10.7 | 157 | 840 | 28 | 58 |
| 6:00.0 | 967 | 2:04.0 | 183 | 930 | 31 | 61 |
| 8:00.0 | 998 | 2:00.2 | 201 | 990 | 33 | 63 |
| 10:00.0 | 1,002 | 1:59.7 | 204 | 990 | 33 | 63 |
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Workout Graph
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