Kristian Behr 30:00 BikeErg
15,505
Meters
30:00.0
Time
1:56.0
Pace
536
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 3.56 |
| Drag Factor | 173 |
June 10, 2026 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,505 | 1:56.0 | 224 | 1072 | 536 | 64 |
| 6:00.0 | 3,004 | 1:59.8 | 203 | 1000 | 100 | 62 |
| 12:00.0 | 3,095 | 1:56.3 | 222 | 1060 | 106 | 65 |
| 18:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 107 | 65 |
| 24:00.0 | 3,105 | 1:55.9 | 225 | 1080 | 108 | 65 |
| 30:00.0 | 3,198 | 1:52.5 | 245 | 1150 | 115 | 67 |
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Workout Graph
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