Kristian Behr 10:00 BikeErg
4,195
Meters
10:00.0
Time
2:23.0
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 52 |
| Revolution Count | 525 |
| Power/kg | 1.9 |
| Drag Factor | 173 |
June 10, 2026 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,195 | 2:23.0 | 120 | 708 | 118 | 52 |
| 2:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 50 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 24 | 53 |
| 6:00.0 | 854 | 2:20.5 | 126 | 720 | 24 | 54 |
| 8:00.0 | 843 | 2:22.3 | 121 | 720 | 24 | 52 |
| 10:00.0 | 851 | 2:21.0 | 125 | 720 | 24 | 54 |
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Workout Graph
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