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Kristian Behr v0:45/0:45r...20 BikeErg

8,844

Meters

15:00.0

Time

1:41.7

Pace

352

Calories

Rest Distance5,238
Rest Time15:00.0
Overall Distance14,082
Overall Time30:00.0
Average Watts332
Calories Per Hour1408
RPM73
Revolution Count1754
Power/kg5.27
Drag Factor173

June 09, 2026 16:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,844 1:41.7 332 1408 73
0:45.0 452 1:39.5 355 1520 75
r: 0:45 275
0:45.0 447 1:40.6 343 1440 73
r: 0:45 264
0:45.0 459 1:38.0 371 1520 76
r: 0:45 264
0:45.0 451 1:39.7 352 1440 75
r: 0:45 277
0:45.0 448 1:40.4 345 1440 75
r: 0:45 253
0:45.0 441 1:42.0 329 1440 73
r: 0:45 261
0:45.0 442 1:41.8 332 1440 73
r: 0:45 266
0:45.0 438 1:42.7 323 1360 72
r: 0:45 270
0:45.0 434 1:43.6 314 1360 72
r: 0:45 266
0:45.0 440 1:42.2 327 1360 73
r: 0:45 280
0:45.0 436 1:43.2 318 1360 72
r: 0:45 278
0:45.0 436 1:43.2 318 1360 72
r: 0:45 267
0:45.0 437 1:42.9 321 1360 72
r: 0:45 262
0:45.0 442 1:41.8 332 1440 73
r: 0:45 266
0:45.0 438 1:42.7 323 1360 72
r: 0:45 265
0:45.0 441 1:42.0 329 1360 73
r: 0:45 255
0:45.0 443 1:41.5 334 1440 73
r: 0:45 257
0:45.0 435 1:43.4 316 1360 72
r: 0:45 155
0:45.0 438 1:42.7 323 1360 72
r: 0:45 269
0:45.0 445 1:41.1 338 1440 73
r: 0:45 288
r5,238

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Workout Graph

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