Kristian Behr 30:00 BikeErg

15,511

Meters

30:00.0

Time

1:56.0

Pace

536

Calories

Average Watts224
Calories Per Hour1072
RPM64
Revolution Count1946
Power/kg3.56
Drag Factor172

June 07, 2026 18:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,511 1:56.0 224 1072 536 64
6:00.0 3,080 1:56.8 219 1050 105 64
12:00.0 3,110 1:55.7 226 1080 108 65
18:00.0 3,094 1:56.3 222 1070 107 65
24:00.0 3,070 1:57.2 217 1040 104 64
30:00.0 3,158 1:53.9 236 1120 112 66

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Workout Graph

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