Kristian Behr 15:00 row
3,331
Meters
15:00.0
Time
2:15.0
Pace
201
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 102 |
June 06, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,331 | 2:15.0 | 142 | 804 | 201 | 22 |
| 3:00.0 | 615 | 2:26.3 | 112 | 700 | 35 | 23 |
| 6:00.0 | 646 | 2:19.3 | 129 | 760 | 38 | 22 |
| 9:00.0 | 662 | 2:15.9 | 139 | 780 | 39 | 22 |
| 12:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 21 |
| 15:00.0 | 714 | 2:06.0 | 175 | 920 | 46 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.