Kristian Behr 30:00 BikeErg

15,517

Meters

30:00.0

Time

1:56.0

Pace

537

Calories

Average Watts224
Calories Per Hour1074
RPM65
Revolution Count1955
Power/kg3.56
Drag Factor170

June 03, 2026 17:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,517 1:56.0 224 1074 537 65
6:00.0 2,980 2:00.8 199 990 99 62
12:00.0 3,154 1:54.1 235 1110 111 66
18:00.0 3,135 1:54.8 231 1090 109 66
24:00.0 3,104 1:55.9 224 1080 108 65
30:00.0 3,146 1:54.4 234 1100 110 66

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.