Kristian Behr 10:00 BikeErg
4,174
Meters
10:00.0
Time
2:23.7
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 50 |
| Revolution Count | 504 |
| Power/kg | 1.87 |
| Drag Factor | 192 |
April 29, 2026 20:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,174 | 2:23.7 | 118 | 705 | 117 | 50 |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 24 | 51 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 24 | 51 |
| 6:00.0 | 815 | 2:27.2 | 110 | 677 | 23 | 50 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 23 | 51 |
| 10:00.0 | 831 | 2:24.4 | 116 | 700 | 23 | 50 |
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Workout Graph
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