Kristian Behr 15:00 row
3,541
Meters
15:00.0
Time
2:07.0
Pace
226
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 106 |
April 26, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,541 | 2:07.0 | 171 | 886 | 226 | 21 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 38 | 25 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 43 | 21 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 46 | 21 |
| 12:00.0 | 728 | 2:03.6 | 185 | 937 | 48 | 20 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1002 | 51 | 21 |
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Workout Graph
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