Kristian Behr 5:03 row
1,086
Meters
5:03.6
Time
2:19.7
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 106 |
April 22, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,086 | 2:19.7 | 128 | 741 | 63 | 23 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 49 | 24 |
| 5:03.6 | 237 | 2:14.1 | 145 | 798 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.