Kristian Behr 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
144
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 99 |
March 18, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 144 | 19 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 20 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 18 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 20 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 20 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 21 |
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Workout Graph
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