Kristian Behr 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 96 |
March 11, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 139 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 22 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 21 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 21 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 22 |
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Workout Graph
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