Ty Suber 5000m row
5,000
Meters
21:55.1
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 107 |
August 05, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.1 | 5,000 | 2:11.5 | 154 | 821 | 300 | 19 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 767 | 58 | 19 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 790 | 59 | 19 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 848 | 61 | 21 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 821 | 60 | 19 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.