Ty Suber 30:14 row
6,459
Meters
30:14.9
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 15 |
| Stroke Count | 487 |
| Drag Factor | 129 |
February 23, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,459 | 2:20.4 | 126 | 727 | 367 | 15 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 16 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 16 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 15 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 15 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 15 |
| 30:14.9 | 33 | 3:45.7 | 30 | 241 | 1 | 12 |
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Workout Graph
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