Ty Suber 23:04 row
5,020
Meters
23:04.1
Time
2:17.8
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 134 |
August 25, 2016 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.1 | 5,020 | 2:17.8 | 134 | 660 | 254 | 18 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 17 |
| 23:04.1 | 644 | 2:22.9 | 120 | 703 | 36 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.