Ty Suber 21097m row
21,097
Meters
1:28:29.8
Time
2:05.8
Pace
1332
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1765 |
| Drag Factor | 150 |
August 08, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:29.8 | 21,097 | 2:05.8 | 176 | 903 | 1332 | 19 |
| 17:50.9 | 4,300 | 2:04.5 | 181 | 921 | 274 | 19 |
| 17:35.4 | 8,600 | 2:02.7 | 189 | 951 | 279 | 20 |
| 18:14.5 | 12,900 | 2:07.2 | 170 | 881 | 268 | 19 |
| 18:21.6 | 17,200 | 2:08.0 | 167 | 872 | 267 | 19 |
| 16:27.4 | 21,097 | 2:06.6 | 172 | 889 | 244 | 21 |
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Workout Graph
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Damper 7