Ty Suber 30:00 row
7,588
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 133 |
August 04, 2016 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,588 | 1:58.6 | 210 | 1016 | 508 | 21 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 19 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 19 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 22 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 22 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 24 |
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Workout Graph
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