Rohan Gifford 6000m row
6,000
Meters
29:34.9
Time
2:27.9
Pace
329
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 114 |
October 23, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:34.9 | 6,000 | 2:27.9 | 108 | 667 | 329 | 19 | 138 |
| 5:53.2 | 1,200 | 2:27.1 | 110 | 672 | 66 | 20 | 133 |
| 5:58.0 | 2,400 | 2:29.1 | 105 | 653 | 65 | 20 | 132 |
| 5:54.1 | 3,600 | 2:27.5 | 109 | 670 | 66 | 20 | 141 |
| 5:53.4 | 4,800 | 2:27.2 | 110 | 672 | 66 | 20 | 144 |
| 5:56.1 | 6,000 | 2:28.3 | 107 | 667 | 66 | 20 | 144 |
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Workout Graph
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