Rohan Gifford 1:00:00 row
12,982
Meters
1:00:00.0
Time
2:18.6
Pace
736
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 114 |
April 25, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,982 | 2:18.6 | 131 | 751 | 736 | 17 | 158 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 16 | 126 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 | 131 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 16 | 133 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 | 141 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 16 | 143 |
| 12:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 | 148 |
| 14:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 16 | 146 |
| 16:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 | 150 |
| 18:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 16 | 150 |
| 20:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 | 154 |
| 22:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 16 | 153 |
| 24:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 | 155 |
| 26:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 | 159 |
| 28:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 | 160 |
| 30:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 16 | 158 |
| 32:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 16 | 159 |
| 34:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 16 | 159 |
| 36:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 | 163 |
| 38:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 | 167 |
| 40:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 | 173 |
| 42:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 16 | 163 |
| 44:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 17 | 168 |
| 46:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 169 |
| 48:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 175 |
| 50:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 | 178 |
| 52:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 175 |
| 54:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 177 |
| 56:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 | 174 |
| 58:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 | 177 |
| 1:00:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 175 |
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Workout Graph
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