Rohan Gifford 1:00:00 row

12,982

Meters

1:00:00.0

Time

2:18.6

Pace

736

Calories

158

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate17
Stroke Count1068
Drag Factor114

April 25, 2026 15:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,982 2:18.6 131 751 736 17 158
2:00.0 421 2:22.5 121 716 23 16 126
4:00.0 434 2:18.2 132 755 25 18 131
6:00.0 422 2:22.1 122 719 23 16 133
8:00.0 432 2:18.8 131 749 24 18 141
10:00.0 422 2:22.1 122 719 23 16 143
12:00.0 432 2:18.8 131 749 24 18 148
14:00.0 419 2:23.1 119 710 23 16 146
16:00.0 430 2:19.5 129 743 24 18 150
18:00.0 417 2:23.8 117 704 23 16 150
20:00.0 431 2:19.2 130 746 24 18 154
22:00.0 420 2:22.8 120 713 23 16 153
24:00.0 431 2:19.2 130 746 24 18 155
26:00.0 446 2:14.5 144 794 26 20 159
28:00.0 430 2:19.5 129 743 24 18 160
30:00.0 419 2:23.1 119 710 23 16 158
32:00.0 419 2:23.1 119 710 23 16 159
34:00.0 421 2:22.5 121 716 23 16 159
36:00.0 434 2:18.2 132 755 25 18 163
38:00.0 444 2:15.1 142 788 26 19 167
40:00.0 460 2:10.4 158 842 28 21 173
42:00.0 420 2:22.8 120 713 23 16 163
44:00.0 429 2:19.8 128 740 24 17 168
46:00.0 435 2:17.9 133 759 25 18 169
48:00.0 451 2:13.0 149 811 27 20 175
50:00.0 462 2:09.8 160 849 28 21 178
52:00.0 438 2:16.9 136 768 25 18 175
54:00.0 451 2:13.0 149 811 27 20 177
56:00.0 434 2:18.2 132 755 25 18 174
58:00.0 446 2:14.5 144 794 26 20 177
1:00:00.0 433 2:18.5 132 752 25 18 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.