Geoffrey J 45:00 row
9,651
Meters
45:00.0
Time
2:19.8
Pace
553
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 114 |
April 21, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,651 | 2:19.8 | 128 | 737 | 553 | 19 |
| 9:00.0 | 1,952 | 2:18.3 | 132 | 753 | 113 | 19 |
| 18:00.0 | 1,934 | 2:19.6 | 129 | 740 | 111 | 19 |
| 27:00.0 | 1,913 | 2:21.1 | 124 | 726 | 109 | 20 |
| 36:00.0 | 1,925 | 2:20.2 | 127 | 733 | 110 | 20 |
| 45:00.0 | 1,927 | 2:20.1 | 127 | 733 | 110 | 20 |
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Workout Graph
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