Geoffrey J 45:00 row
10,062
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 124 |
June 12, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,062 | 2:14.1 | 145 | 796 | 597 | 18 | 162 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 18 | 161 |
| 18:00.0 | 2,002 | 2:14.8 | 143 | 786 | 118 | 18 | 161 |
| 27:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 18 | 161 |
| 36:00.0 | 2,008 | 2:14.4 | 144 | 793 | 119 | 18 | 163 |
| 45:00.0 | 2,034 | 2:12.7 | 150 | 813 | 122 | 18 | 166 |
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Workout Graph
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