Geoffrey J 45:00 row
9,941
Meters
45:00.0
Time
2:15.8
Pace
584
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 124 |
May 18, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,941 | 2:15.8 | 140 | 778 | 584 | 18 |
| 9:00.0 | 1,985 | 2:16.0 | 139 | 773 | 116 | 18 |
| 18:00.0 | 1,979 | 2:16.4 | 138 | 773 | 116 | 18 |
| 27:00.0 | 1,961 | 2:17.6 | 134 | 760 | 114 | 18 |
| 36:00.0 | 1,971 | 2:16.9 | 136 | 766 | 115 | 19 |
| 45:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 19 |
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Workout Graph
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