Geoffrey J 45:00 row
10,052
Meters
45:00.0
Time
2:14.3
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 123 |
August 12, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,052 | 2:14.3 | 144 | 796 | 597 | 18 |
| 9:00.0 | 1,980 | 2:16.3 | 138 | 773 | 116 | 18 |
| 18:00.0 | 1,969 | 2:17.1 | 136 | 766 | 115 | 18 |
| 27:00.0 | 1,976 | 2:16.6 | 137 | 766 | 115 | 18 |
| 36:00.0 | 1,993 | 2:15.4 | 141 | 780 | 117 | 18 |
| 45:00.0 | 2,133 | 2:06.5 | 173 | 893 | 134 | 20 |
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Workout Graph
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