Geoffrey J 45:00 row
9,718
Meters
45:00.0
Time
2:18.9
Pace
595
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 122 |
June 28, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,718 | 2:18.9 | 131 | 793 | 595 | 18 |
| 9:00.0 | 2,167 | 2:04.5 | 181 | 920 | 138 | 21 |
| 18:00.0 | 1,959 | 2:17.8 | 134 | 813 | 122 | 19 |
| 27:00.0 | 1,965 | 2:17.4 | 135 | 793 | 119 | 18 |
| 36:00.0 | 1,793 | 2:30.5 | 102 | 713 | 107 | 17 |
| 45:00.0 | 1,833 | 2:27.2 | 110 | 726 | 109 | 17 |
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Workout Graph
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