Geoffrey J 45:00 row
10,138
Meters
45:00.0
Time
2:13.1
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 124 |
October 15, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,138 | 2:13.1 | 148 | 806 | 605 | 19 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 19 |
| 18:00.0 | 2,009 | 2:14.3 | 144 | 793 | 119 | 19 |
| 27:00.0 | 2,020 | 2:13.6 | 147 | 800 | 120 | 19 |
| 36:00.0 | 2,016 | 2:13.9 | 146 | 800 | 120 | 19 |
| 45:00.0 | 2,081 | 2:09.7 | 160 | 846 | 127 | 20 |
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Workout Graph
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