Geoffrey J 24:12 row
5,342
Meters
24:12.9
Time
2:15.9
Pace
315
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 123 |
November 01, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.9 | 5,342 | 2:15.9 | 139 | 780 | 315 | 19 |
| 9:00.0 | 2,011 | 2:14.2 | 145 | 793 | 119 | 19 |
| 18:00.0 | 2,005 | 2:14.6 | 143 | 786 | 118 | 19 |
| 24:12.9 | 1,327 | 2:20.5 | 126 | 753 | 78 | 19 |
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Workout Graph
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