Geoffrey J 1:12 row
276
Meters
1:12.9
Time
2:12.0
Pace
17
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 125 |
June 10, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.9 | 276 | 2:12.0 | 152 | 839 | 17 | 19 | 130 |
| 1:12.9 | 276 | 2:12.0 | 152 | 839 | 17 | 19 | 130 |
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