Geoffrey J 1:00:00 row
13,483
Meters
1:00:00.0
Time
2:13.5
Pace
819
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 124 |
March 04, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,483 | 2:13.5 | 147 | 806 | 819 | 19 | 168 |
| 12:00.0 | 2,684 | 2:14.1 | 145 | 799 | 162 | 19 | 167 |
| 24:00.0 | 2,685 | 2:14.0 | 145 | 799 | 162 | 19 | 166 |
| 36:00.0 | 2,697 | 2:13.4 | 147 | 806 | 164 | 20 | 168 |
| 48:00.0 | 2,696 | 2:13.5 | 147 | 805 | 164 | 20 | 167 |
| 1:00:00.0 | 2,721 | 2:12.3 | 151 | 820 | 167 | 20 | 172 |
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Workout Graph
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