Geoffrey J 1:00:00 row
12,906
Meters
1:00:00.0
Time
2:19.4
Pace
757
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 124 |
October 24, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,906 | 2:19.4 | 129 | 757 | 757 | 17 | 152 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 780 | 130 | 17 | 153 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 750 | 125 | 18 | 156 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 762 | 127 | 18 | 149 |
| 40:00.0 | 2,151 | 2:19.4 | 129 | 756 | 126 | 18 | 153 |
| 50:00.0 | 2,165 | 2:18.5 | 132 | 762 | 127 | 18 | 156 |
| 1:00:00.0 | 2,113 | 2:21.9 | 122 | 732 | 122 | 18 | 149 |
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Workout Graph
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