ALEX KYLE 44:10 row
10,050
Meters
44:10.3
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 102 |
November 18, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.3 | 10,050 | 2:11.8 | 153 | 820 | 604 | 28 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 44:10.3 | 895 | 2:19.8 | 128 | 733 | 51 | 27 |
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Workout Graph
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