ALEX KYLE 1:06:01 row
15,069
Meters
1:06:01.6
Time
2:11.4
Pace
908
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1879 |
| Drag Factor | 75 |
November 10, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:01.6 | 15,069 | 2:11.4 | 154 | 825 | 908 | 28 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 1:05:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 1:06:01.6 | 231 | 2:13.3 | 148 | 759 | 13 | 21 |
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Workout Graph
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