ALEX KYLE 1:01:10 row
14,017
Meters
1:01:10.3
Time
2:10.9
Pace
848
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 79 |
October 28, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.3 | 14,017 | 2:10.9 | 156 | 831 | 848 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 1:01:10.3 | 264 | 2:13.1 | 148 | 768 | 15 | 21 |
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Workout Graph
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