ALEX KYLE 1:00:05 row
14,161
Meters
1:00:05.5
Time
2:07.3
Pace
881
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 91 |
October 23, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,161 | 2:07.3 | 170 | 879 | 881 | 21 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 1:00:05.5 | 20 | 2:17.5 | 135 | 654 | 1 |
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Workout Graph
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