ALEX KYLE 11:23 row
2,927
Meters
11:23.6
Time
1:56.7
Pace
201
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
February 08, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,927 | 1:56.7 | 220 | 1058 | 201 | 29 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 102 | 27 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 11:23.6 | 327 | 2:07.8 | 168 | 861 | 20 | 31 |
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