ALEX KYLE 23:08 row
5,016
Meters
23:08.4
Time
2:18.3
Pace
237
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 101 |
August 03, 2016 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.4 | 5,016 | 2:18.3 | 132 | 614 | 237 | 17 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 990 | 132 | 19 |
| 18:35.2 | 2,000 | 2:38.8 | 87 | 594 | 105 | 15 |
| 23:08.4 | 1,016 | 2:14.4 | 144 | 790 | 60 | 19 |
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Workout Graph
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