Job Miller 52:03 BikeErg
23,776
Meters
52:03.3
Time
2:11.3
Pace
720
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 61 |
| Power/kg | 1.43 |
| Drag Factor | 140 |
December 28, 2020 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:03.3 | 23,776 | 2:11.3 | 154 | 829 | 720 | 61 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 58 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 66 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 65 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 58 |
| 25:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 58 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 58 |
| 35:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 67 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 64 |
| 45:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 59 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 57 |
| 52:03.3 | 974 | 2:06.5 | 173 | 905 | 31 | 65 |