Job Miller 44:25 BikeErg
20,458
Meters
44:25.2
Time
2:10.2
Pace
626
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 70 |
| Power/kg | 1.47 |
| Drag Factor | 122 |
November 28, 2020 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:25.2 | 20,458 | 2:10.2 | 158 | 845 | 626 | 70 |
| 5:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 88 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 82 |
| 15:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 82 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 75 |
| 25:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 68 |
| 30:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 57 |
| 35:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 55 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 61 |
| 44:25.2 | 2,053 | 2:09.1 | 162 | 855 | 63 | 67 |