Job Miller 31:21 BikeErg
14,395
Meters
31:21.9
Time
2:10.7
Pace
437
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 68 |
| Power/kg | 1.46 |
| Drag Factor | 106 |
October 19, 2020 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:21.9 | 14,395 | 2:10.7 | 157 | 835 | 437 | 68 |
| 5:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 75 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 78 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 68 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 65 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 65 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 65 |
| 31:21.9 | 498 | 2:44.4 | 79 | 571 | 13 | 52 |