Job Miller 20:16 row
5,005
Meters
20:16.7
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 152 |
January 29, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 5,005 | 2:01.5 | 195 | 964 | 326 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 |
| 20:16.7 | 73 | 1:54.3 | 234 | 1077 | 5 | 22 |
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Workout Graph
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