Nicholas Doughty 45:00 SkiErg
10,509
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 1527 |
| Drag Factor | 88 |
February 16, 2025 10:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,509 | 2:08.4 | 165 | 865 | 649 | 34 | 130 |
| 9:00.0 | 2,091 | 2:09.1 | 163 | 853 | 128 | 35 | 120 |
| 18:00.0 | 2,112 | 2:07.8 | 168 | 873 | 131 | 34 | 127 |
| 27:00.0 | 2,102 | 2:08.4 | 165 | 866 | 130 | 33 | 131 |
| 36:00.0 | 2,112 | 2:07.8 | 168 | 873 | 131 | 35 | 137 |
| 45:00.0 | 2,093 | 2:09.0 | 163 | 860 | 129 | 33 | 138 |
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Workout Graph
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