Nicholas Doughty 22:00 SkiErg
5,029
Meters
22:00.0
Time
2:11.2
Pace
302
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 97 |
January 09, 2025 09:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,029 | 2:11.2 | 155 | 823 | 302 | 32 | 131 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 33 | 120 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 33 | 128 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 33 | 135 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 33 | 135 |
| 22:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 32 | 138 |
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Workout Graph
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