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Nicholas Doughty v0:40/r...30 BikeErg

7,897

Meters

15:00.0

Time

1:53.9

Pace

256

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,897
Overall Time15:00.0
Average Watts236
Calories Per Hour1024
RPM75
Revolution Count1135
Power/kg2.36
Drag Factor111

September 24, 2024 09:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,897 1:53.9 236 1024 75 138
0:40.0 343 1:56.6 221 990 74 111
0:20.0 185 1:48.1 277 1080 78 121
0:40.0 342 1:56.9 219 990 74 129
0:20.0 182 1:49.8 264 1080 78 134
0:40.0 343 1:56.6 221 990 74 134
0:20.0 183 1:49.2 268 1080 78 138
0:40.0 345 1:55.9 225 990 75 135
0:20.0 182 1:49.8 264 1080 78 137
0:40.0 343 1:56.6 221 990 74 136
0:20.0 183 1:49.2 268 1080 78 137
0:40.0 345 1:55.9 225 990 75 139
0:20.0 183 1:49.2 268 1080 78 139
0:40.0 344 1:56.2 223 990 74 137
0:20.0 183 1:49.2 268 1080 78 140
0:40.0 345 1:55.9 225 990 75 140
0:20.0 183 1:49.2 268 1080 78 141
0:40.0 344 1:56.2 223 990 74 140
0:20.0 182 1:49.8 264 1080 78 140
0:40.0 346 1:55.6 227 990 75 139
0:20.0 183 1:49.2 268 1080 78 141
0:40.0 348 1:54.9 230 1080 75 141
0:20.0 184 1:48.6 273 1080 78 143
0:40.0 345 1:55.9 225 990 75 142
0:20.0 184 1:48.6 273 1080 78 144
0:40.0 344 1:56.2 223 990 75 143
0:20.0 185 1:48.1 277 1080 78 145
0:40.0 344 1:56.2 223 990 75 145
0:20.0 183 1:49.2 268 1080 78 146
0:40.0 345 1:55.9 225 990 75 145
0:20.0 185 1:48.1 277 1080 78 146

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Workout Graph

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