Nicholas Doughty 22:00 SkiErg
5,252
Meters
22:00.0
Time
2:05.6
Pace
329
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 34 |
| Stroke Count | 760 |
| Drag Factor | 88 |
August 28, 2024 07:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,252 | 2:05.6 | 176 | 897 | 329 | 34 | 140 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 35 | 130 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 34 | 134 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 35 | 142 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 35 | 146 |
| 22:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 35 | 150 |
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Workout Graph
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