Nicholas Doughty 30:00 SkiErg
6,753
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
July 03, 2024 07:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 804 | 402 | 33 | 127 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 33 | 118 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 34 | 126 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 33 | 129 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 33 | 131 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 34 | 135 |
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Workout Graph
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