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Nicholas Doughty v2:00/r...24 BikeErg

19,136

Meters

36:00.0

Time

1:52.8

Pace

673

Calories

161

Heart Rate

Rest Distance0
Rest Time
Overall Distance19,136
Overall Time36:00.0
Average Watts243
Calories Per Hour1121
RPM79
Revolution Count2843
Power/kg2.44
Drag Factor102

June 27, 2024 08:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 19,136 1:52.8 243 1121 79 161
2:00.0 1,029 1:56.6 221 1050 77 136
1:00.0 562 1:46.7 288 1260 83 148
2:00.0 1,030 1:56.5 221 1050 77 142
1:00.0 562 1:46.7 288 1260 83 151
2:00.0 1,033 1:56.1 223 1050 77 146
1:00.0 562 1:46.7 288 1260 83 156
2:00.0 1,032 1:56.2 223 1050 77 149
1:00.0 562 1:46.7 288 1260 83 160
2:00.0 1,033 1:56.1 223 1050 77 152
1:00.0 563 1:46.5 289 1260 83 162
2:00.0 1,032 1:56.2 223 1050 77 156
1:00.0 562 1:46.7 288 1260 83 167
2:00.0 1,035 1:55.9 225 1050 77 160
1:00.0 561 1:46.9 286 1260 83 169
2:00.0 1,032 1:56.2 223 1050 77 163
1:00.0 561 1:46.9 286 1260 83 171
2:00.0 1,031 1:56.3 222 1050 77 164
1:00.0 562 1:46.7 288 1260 83 174
2:00.0 1,034 1:56.0 224 1050 77 168
1:00.0 561 1:46.9 286 1260 83 175
2:00.0 1,046 1:54.7 232 1080 78 171
1:00.0 563 1:46.5 289 1260 84 177
2:00.0 1,033 1:56.1 223 1050 77 172
1:00.0 567 1:45.8 295 1260 84 179

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Workout Graph

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