Nicholas Doughty 10:00 BikeErg
5,902
Meters
10:00.0
Time
1:41.6
Pace
238
Calories
177
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1428 |
| RPM | 81 |
| Revolution Count | 813 |
| Power/kg | 3.34 |
| Drag Factor | 130 |
June 09, 2024 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,902 | 1:41.6 | 333 | 1428 | 238 | 81 | 177 |
| 2:00.0 | 1,237 | 1:37.0 | 383 | 1590 | 53 | 85 | 172 |
| 4:00.0 | 1,188 | 1:41.0 | 340 | 1440 | 48 | 82 | 175 |
| 6:00.0 | 1,176 | 1:42.0 | 329 | 1410 | 47 | 81 | 178 |
| 8:00.0 | 1,141 | 1:45.1 | 301 | 1320 | 44 | 79 | 179 |
| 10:00.0 | 1,162 | 1:43.2 | 318 | 1380 | 46 | 80 | 183 |
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Workout Graph
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