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Nicholas Doughty v0:20/r...36 BikeErg

9,559

Meters

18:00.0

Time

1:52.9

Pace

316

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,559
Overall Time18:00.0
Average Watts243
Calories Per Hour1053
RPM75
Revolution Count1352
Power/kg2.44
Drag Factor116

April 29, 2024 15:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:00.0 9,559 1:52.9 243 1053 75 145
0:20.0 176 1:53.6 239 1080 75 107
0:40.0 359 1:51.4 253 1080 77 125
0:20.0 172 1:56.2 223 900 72 130
0:40.0 359 1:51.4 253 1080 77 138
0:20.0 172 1:56.2 223 900 72 139
0:40.0 358 1:51.7 251 1080 77 142
0:20.0 171 1:56.9 219 900 72 142
0:40.0 359 1:51.4 253 1080 77 144
0:20.0 172 1:56.2 223 900 72 141
0:40.0 359 1:51.4 253 1080 77 144
0:20.0 171 1:56.9 219 900 72 144
0:40.0 360 1:51.1 255 1170 77 145
0:20.0 172 1:56.2 223 900 72 145
0:40.0 359 1:51.4 253 1080 77 146
0:20.0 172 1:56.2 223 900 72 145
0:40.0 363 1:50.1 262 1170 77 144
0:20.0 172 1:56.2 223 900 72 147
0:40.0 359 1:51.4 253 1080 77 149
0:20.0 172 1:56.2 223 900 72 148
0:40.0 359 1:51.4 253 1080 77 149
0:20.0 172 1:56.2 223 900 72 147
0:40.0 360 1:51.1 255 1170 77 149
0:20.0 172 1:56.2 223 900 72 149
0:40.0 360 1:51.1 255 1170 77 150
0:20.0 172 1:56.2 223 900 72 148
0:40.0 360 1:51.1 255 1170 77 149
0:20.0 172 1:56.2 223 900 72 150
0:40.0 360 1:51.1 255 1170 77 149
0:20.0 172 1:56.2 223 900 72 147
0:40.0 362 1:50.4 259 1170 77 154
0:20.0 172 1:56.2 223 900 72 150
0:40.0 359 1:51.4 253 1080 77 152
0:20.0 172 1:56.2 223 900 72 152
0:40.0 360 1:51.1 255 1170 77 153
0:20.0 172 1:56.2 223 900 72 152
0:40.0 365 1:49.5 266 1170 78 155

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Workout Graph

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