Nicholas Doughty 12:00 SkiErg
2,945
Meters
12:00.0
Time
2:02.2
Pace
189
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 96 |
April 08, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,945 | 2:02.2 | 192 | 945 | 189 | 32 | 140 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 34 | 127 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 33 | 139 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 31 | 144 |
| 12:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 33 | 153 |
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Workout Graph
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